- 1 hr1 hour
- 8 British pounds£8
- Goring Road
🌟 Join our Dynamic Midweek Vinyasa Class 🌟 Welcome to our Wednesday Evening Vinyasa Yoga Class, the perfect balance between stillness and power yoga. Join us for a rejuvenating and balanced practice designed to harmonise your mind, body, and spirit. Release stress, increase flexibility, and strength as you navigate through a dynamic sequence of poses. 🧘♀️ What is Vinyasa? 🧘♂️ Vinyasa is a dynamic and fluid style of yoga that seamlessly links breath with movement. It is a captivating practice that enhances strength, flexibility, and mindfulness. In our class, we will guide you through a series of creative and flowing sequences, allowing you to move and flow with grace. 📅 When and Where? 📍 Join us on Wednesday evenings 19:00-20:00 at our cosy home studio & garden on Goring Road. ⭐️ Who Can Join? ⭐️ Our Weekday Vinyasa Class is open to all levels, whether you're a seasoned yogi or a beginner taking your first steps on the mat. Our small classes allow us to provide modifications and variations to ensure that everyone can find their unique expression of the practice. 🌈 Benefits of Weekend Vinyasa Class 🌈 ✨ Increase your strength, flexibility, and balance. ✨ Cultivate mindfulness and reduce stress. ✨ Enhance your body awareness and breath control. ✨ Improve your posture and body alignment. ✨ Connect with a supportive community of like-minded individuals. Spaces are very limited so book online to avoid disappointment. All mats & equipment are provided. But please feel free to bring along your own equipment.
*You are able to amend or cancel your booking up to 6 hours before the class start time to receive a full refund. If you are unable to attend the class within 6 hours of the start time, and I am able to fill your place, then you will receive a refund. However, if I am unable to fill your place and you do not show or cancel less than 6 hours before the start time then you will not receive a refund. Many thanks for your understanding, Kelly.
251 Goring Road, Goring-by-Sea, Worthing, UK