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Yoga in the Garden
yoga, dancers pose, yogalattes with Kelly, yoga logo, Natarajasana

"Promoting positive habits for life and helping you to learn yoga and meditation in a relaxed, fun, friendly and non-judgemental environment.

I create an atmosphere that encourages self-expression, exploration and learning. With my help, you will find strength, balance and peace in your practicing"

-Kelly Lelliott
Yoga Instructor & Owner, Yogalattes Ltd

Yoga Child's Pose

About Me


My love for Yoga & Pilates started over 8 years ago. I was experiencing significant back pain in my early 20's and eventually discovered that I had early degenerative disc disease in my lower spine. My physio recommended regular Yoga & Pilates classes to help strengthen and stabilise my back. I was amazed by the positive effects this had on my mental and physical health. I experienced less anxiety, considerably less back pain and reduced ulcerative colitis flare up's. 

 

During maternity leave with my second baby, I met Sally Parkes. I was so inspired by her fun and relaxed teaching style, that I decided to retrain as a yoga instructor! I completed both my 200hr Yoga Teacher Training and my 85hr Pregnancy Yoga Teacher Training with Sally.

Services

Here are some of the classes and courses currently available, please see the booking page for more details. Feel free to message us for any other enquiries.  

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Private 121 session

Yoga Practice, yoga, lunge twist, gentle flow, beginners yoga, vinyasa

Hatha/ Vinyasa Flow

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Yoga for beginners

Available evenings & weekends

 

 

A personalised approach for those looking for a more bespoke and focused practice.

£30ph

SAVE 20% when booking 10 sessions!

Great for those with specific health concerns, a private session provides the perfect opportunity to receive personalised attention, adjustments, and guidance.

 

Sessions can take place in a private setting, such as a home or studio

 

Wednesday Evenings
19:00-20:00

 

 

Join us every Wednesday evening for an energising and dynamic yoga flow class.



£8 per class or £35 for

 

Vinyasa style yoga is great for increasing stamina, flexibility, strength & focus

Sundays 10:00-11:00

 

 

Next courses starting April 2024!

Total of 5 sessions

 

£40

 

This yoga course is appropriate for all levels. No experience or flexibility required. 
This class incorporates simple flowing sequences, as well as slower paced movements focusing on alignment, strength, balance and flexibility

Enquire for workplace & group bookings

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About our studio

We are situated the Mulberry end of Goring Road with ample parking outside the shops. Access is via a private access road between HD Tribe & Denyers newsagents. Yogalattes is the perfect place to find relaxation and serenity. It offers a fully equipped, private and cosy studio & garden space for small yoga classes. With its relaxed atmosphere, Yogalattes provides an ideal environment for yoga practice.

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TESTIMONIAL
"Kelly is a fabulous instructor, the classes are small, friendly and very relaxed, I felt instantly at ease and loved doing yoga in the warm sunshine in the garden  Would definitely recommend" - Debbie H                                            

"Kelly was very personable and encouraging. She provided one on one support to ensure I did the moves and stretches accurately that will benefit my body. I would recommend everyone to try Kelly’s yoga because you come away feeling relaxed and refreshed" -
Maria C                        

"I really enjoy my yoga classes with Kelly at Yogalattes!! I feel very relaxed and my body feels good and stronger after each session. Looking forward to my next one :)"         
 - Karina S                                                                                       
Kelly Lelliott, yogalattes, yoga practice, Goring-by-sea, home studio

Kelly Lelliott

200hr yoga teacher, qualified yoga teacher, Worthing, Sally Parkes
85hr Pregnancy Yoga, yoga teacher, postnatal, Sally Parkes
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Get In Touch

Kelly Lelliott

251 Goring Road, Goring-By-Sea, Worthing, West Sussex, BN12 4PA

07788241074

 

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